11 May 2021 | Uncategorised
Osteopath Michael Johnco is currently the only Advanced Pain Management Osteopath within Queensland. Michael is also one of only seven in Australia with this title. This title is a sign that an Osteopath has undergone additional university training after completing...
22 Apr 2021 | Uncategorised
What is Endometriosis? Over the past few years, endometriosis is becoming a common topic of conversation. Endometriosis is a condition which involves tissue similar to that inside the uterus grows in other areas of the body. It most commonly occurs in the ovaries,...
15 Jul 2019 | Clinics & our local community, Practitioners
Dry Needling and Osteopathy. What is Dry Needling? Osteopath Dr Jess Watson explains Dry needling is a treatment that uses fine, single-use needles, the same as those used in acupuncture. Dry needling and Osteopathy is becoming more common. Your osteopath may use dry...
11 Jun 2019 | Exercises & Stretches
The importance of Resistance Training: By Osteopath Dr Shehan Running and walking are popular forms of exercise that we all use to help us improve our overall health and well-being! A form of exercise that is just as important, is resistance training. It comes in many...
14 Feb 2018 | Other, Recipes & Lifestyle
There is no denying that pregnancy is one extremely daunting experience for many women (especially the first-time round, am I right?) and that is OKAY. Comparing the parenting advice from your friend Jane at lunch who has 3 kids under the age of 6, to your mother’s...