Podiatry: Everything You Need to Know About Foot Health at Move Osteopathy Podiatry is a branch of medicine that focuses on the study, diagnosis, and treatment of disorders and injuries of the foot, ankle, and lower leg. Podiatrists, also known as foot doctors, are...
Have you ever experienced shoulder pain before? If the answer is yes then you are certainly not alone. Musculoskeletal related shoulder injuries and rotator cuff injuries are extremely common injuries, with approximately 50% of the population experiencing at least one...
Fit Feb Welcome to 2023! January has nearly passed already. Now is the time to start your fitness journey for the year. Is there an event you want to participate in, a new challenge, or just starting back at the gym? It is time to start planning how you approach your...
What is the pelvic floor? The pelvic floor is a group of muscles found within and attached to the pelvis which worktogether as a unit to provide a range of functions. Some of these functions include:●Supporting the pelvic organs●Opening and closing the urethral and...
What is Pudendal Nerve Pain? Pudendal nerve pain or Pudendal neuralgia is the term given to long term pain caused by irritation or damage to thepudendal nerve. The pudendal nerve runs from the lower back, along the pelvic floor and intothe perineum. The pudendal...
Mental Health First Aid Many of us renew our CPR every year and first aid every three years. It has become a part of our work requirements to keep up to date with this valuable skill set. Thankfully we may not need to use the knowledge provided very...
What is chronic ankle instability? Chronic ankle instability is the recurring giving way of the ankle, often developing after repeated ankle sprains. The ankle is one of the most traumatized parts of the body. Sport injuries of the ankle account for 10-30% of all...
What is Achilles Tendinosis? The Achilles tendon is the largest tendon in the body. It is a thick cord of fibrous tissue attaching the calf muscles on the back of the leg to the heel bone. Achilles tendinosis is a condition, involving degeneration of the tendon over...
Osteopath Michael Johnco is currently the only Advanced Pain Management Osteopath within Queensland. Michael is also one of only seven in Australia with this title. This title is a sign that an Osteopath has undergone additional university training after completing...