15 May 2023 | Uncategorised
Podiatry: Everything You Need to Know About Foot Health at Move Osteopathy Podiatry is a branch of medicine that focuses on the study, diagnosis, and treatment of disorders and injuries of the foot, ankle, and lower leg. Podiatrists, also known as foot doctors, are...
10 Feb 2023 | Uncategorised
Have you ever experienced shoulder pain before? If the answer is yes then you are certainly not alone. Musculoskeletal related shoulder injuries and rotator cuff injuries are extremely common injuries, with approximately 50% of the population experiencing at least one...
6 Feb 2023 | Uncategorised
Fit Feb Welcome to 2023! January has nearly passed already. Now is the time to start your fitness journey for the year. Is there an event you want to participate in, a new challenge, or just starting back at the gym? It is time to start planning how you approach your...
15 Sep 2022 | Uncategorised
What is the pelvic floor? The pelvic floor is a group of muscles found within and attached to the pelvis which worktogether as a unit to provide a range of functions. Some of these functions include:●Supporting the pelvic organs●Opening and closing the urethral and...
25 Jul 2022 | Uncategorised
What is Pudendal Nerve Pain? Pudendal nerve pain or Pudendal neuralgia is the term given to long term pain caused by irritation or damage to thepudendal nerve. The pudendal nerve runs from the lower back, along the pelvic floor and intothe perineum. The pudendal...
23 Sep 2021 | Uncategorised
Mental Health First Aid Many of us renew our CPR every year and first aid every three years. It has become a part of our work requirements to keep up to date with this valuable skill set. Thankfully we may not need to use the knowledge provided very...
