17 Nov 2014 | Conditions & Injuries
Pain around the knee cap (Patellofemoral Joint Syndrome (PFJS) – Dr Jed Pullen – Associate Osteopath @ MOVE Osteopathy In my experience the main cause of patella femoral joint syndrome is due to muscles that have become very tight combComments 0ined with a lack...
19 Mar 2014 | Exercises & Stretches
The Standing desk movement:To sit or stand, which is the answer? With us undertaking more hours at the computer/desk people are looking for ways to make themselves as comfortable and pain free as possible. The truth is the human body is not made to sit for...