12 Jun 2017 | Conditions & Injuries, Practitioners
Spinal manipulation endorsed as ‘best practice’ for back pain. 3rd leading disease burden in Australia with an estimated cost of over $9 Billion per year. The majority of sufferers will consult their GP seeking care in the first instance with half being prescribed...
28 Mar 2017 | Exercises & Stretches
Injuries in the game of AFL are increasingly common year after year, and can be the difference between a win and a loss. The best 22 players you can field will increase your chance of winning, wouldn’t it? The best way to decrease the chances of sustaining an injury...
26 Oct 2016 | Conditions & Injuries
Common injuries as a result of training 1. Back pain from spinal joint sprains and strains There are hundreds of joints extending from your neck to tailbone and rib cage. Movements during training that overstretch or overload joints can cause joint sprains and...
11 Oct 2016 | Clinics & our local community
The end of an era and the beginning of a new one! On Sunday, after 12 years of operating at Holistic Health 46 james Street we closed the doors for the final time. The large construction site in front of our building will be going on for 2-3 years while they build...
25 Jun 2016 | Conditions & Injuries
A serious problem in your hip joint – like damage to your cartilage. It’s not that common particularly in young people and it is usually painful. Tight tendons or muscles ‘snapping’ ‘flicking’ and ‘clicking’ over the boney parts of your hip joint. – This is really...
