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HOW TO STICK TO YOUR FINESS GOALS WHEN YOU ARE INJURED

11 Apr 2016 | Conditions & Injuries, Exercises & Stretches

It can  knock your routine and ability to keep training at the same level. If you’re not careful your motivation and training can diminish to zero and so much hard work can be undone. This article has 8 tips and advice for sticking to your fitness goals and...

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