29 Apr 2015 | Conditions & Injuries
Our tips for choosing the right one. How’s your work chair? Working in an office can involve many hours sitting in a chair….. but what kind of chair are you using at home? Prolonged sitting and poor posture can add stress to the structures in the body and...
27 Mar 2015 | Conditions & Injuries, Exercises & Stretches
Are you letting injuries derail your progress? This month we asked trainer Matt from “The Results Room” in Newstead to give us some insight into how to keep up with your fitness goals even if you have an injury.An injury, pains, niggles and other ailments...
24 Feb 2015 | Clinics & our local community, Practitioners
It is interesting for and osteopath to be involved, as we generally do not see this level of acute trauma in our clinics however; the diagnostic process is the same. There are 12 orthopaedic surgeons on rotation who primarily operate from hospitals in Milan and Turin,...