Chronic ankle instability

What is chronic ankle instability? Chronic ankle instability is the recurring giving way of the ankle, often developing after repeated ankle sprains. The ankle is one of the most traumatized parts of the body. Sport injuries of the ankle account for 10-30% of all...

Sports Injuries

Pain around the knee cap (Patellofemoral Joint Syndrome (PFJS) – Dr Jed Pullen – Associate Osteopath @ MOVE Osteopathy In my experience the main cause of patella femoral joint syndrome is due to muscles that have become very tight combComments 0ined with a lack...