Alison

In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. – Alison Rose Levy

Robin

I take a massage each week. This isn’t an indulgence, it’s an investment in your full creative expression, productivity, passion and sustained good health Robin S. Sharma

Plato

The part can never be well unless the whole is well. Plato

Perfection

Strive for progress not perfection Unknown

Challenge

If it doesn’t challenge you. It doesn’t change you Fred DeVito