Foodie Friday – Awesome healthy smoothie that actually tastes YUM!
Get Healthy Green Smoothie.
1 washed large leaf of sliverbeat (middle hard stalk removed)1 washed large leaf of kale (middle hard stalk removed)2 washed cos lettuce leaves5 or so small baby spinach leaves1 chopped up kiwi fruit (firm core removed)1 banana1 cup of coconut watera dash of apple juice…. or more if you like a bit of sweetness.optional extras – a dash of spirulina powder, your fav protein powder or chia seeds.Put it all in your jar or jug and give a good blitz with bamix until all the green bits are crushed up into a smoothie consistency. The smoothie should be drunk straight away and I always use organic fruit and veg if i can.Hope you enjoy 🙂 