In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.

– Alison Rose Levy

I take a massage each week. This isn’t an indulgence, it’s an investment in your full creative expression, productivity, passion and sustained good health

Robin S. Sharma

The part can never be well unless the whole is well.

Plato

Strive for progress not perfection

Unknown

If it doesn’t challenge you. It doesn’t change you

Fred DeVito

Yesterday you said tomorrow

Nike

A healthy outside starts from the inside

Robert Urich

The world needs what you’ve got

Unknown

Healthy isn’t a goal, it’s a way of living.

Unknown

If you change nothing, nothing will change

Tony Robbins