In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.
– Alison Rose Levy
I take a massage each week. This isn’t an indulgence, it’s an investment in your full creative expression, productivity, passion and sustained good health
Robin S. Sharma
The part can never be well unless the whole is well.
Plato
Strive for progress not perfection
Unknown
If it doesn’t challenge you. It doesn’t change you
Fred DeVito
Yesterday you said tomorrow
Nike
A healthy outside starts from the inside
Robert Urich
The world needs what you’ve got
Healthy isn’t a goal, it’s a way of living.
If you change nothing, nothing will change
Tony Robbins