August Recipe - Kale Chips - Move Osteopathy

August Recipe – Kale Chips

Packed with Magnesium, Kale chips are the nicest of treats with the naughtiest taste!!! Give this easy 4 Ingredient recipe a shot, you wont be sorry

    • Olive Oil
    • 1 bunch of kale, washed, stems removed 
    • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Fine Celtic Sea Salt
    1. Preheat the oven to 120 degrees while you massage olive oil into the kale leaves. Lay the kale leaves out on a lined baking tray in one layer, being careful not to let the leaves overlap. You may need more than one tray or to do the kale chips in batches.
    1. Combine the garlic and salt in a small dish and sprinkle sparingly on top of the kale leaves.
  1. Bake in the oven until chips are completely dry and crispy. If the leaves are looking a bit brown, try turning the oven down. Cooking them for longer at lower temperature results in greener and crispier chips. 

enjoy 🙂