4 Feb 2020 | Clinics & our local community, Exercises & Stretches
New Year New Goals! What are your 2020 Goals? Can you believe it is the start of a new decade too!?! All these new things often coincide with giving us a prompt to consider new goals and plans for the future which is great!! So what are your 2020 goals? (Here at...
26 Nov 2019 | Conditions & Injuries
Are you familiar with videos that circulate social media showing someone ‘cracking” joints or the spine? But what makes that satisfying sound and what does it achieve? Seeing an Osteopath will often combine various techniques tailored to you and your pain,...
15 Nov 2019 | Conditions & Injuries
Written by Osteopath – Dr Joshua Kelsall Muscle strain. What should I do? Muscle injury, what can you do? When should I see an Osteopath about muscle strain? Being a sportsman (an average one at best), I suffered various sporting injuries. Iould now say put...
11 Nov 2019 | Conditions & Injuries
Our Bodies are Awesome!! Our Bodies are Awesome!! How many times have you heard of someone who was told that they would not be able to walk following an injury, only to see them walking? Or really any “you will not be able to do XYZ” story that ends up a...
15 Jul 2019 | Clinics & our local community, Practitioners
Dry Needling and Osteopathy. What is Dry Needling? Osteopath Dr Jess Watson explains Dry needling is a treatment that uses fine, single-use needles, the same as those used in acupuncture. Dry needling and Osteopathy is becoming more common. Your osteopath may use dry...
