15 Sep 2015 | Practitioners
Acupuncture could be a perfect adjunct to your treatment Acupuncture is an amazing therapy that can greatly complement Osteopathic treatment. Over the years we have found so many patients benefiting from Acupuncture treatment so we decided it was time to bring on some...
16 Jul 2015 | Exercises & Stretches
Squats! The KING of exercises. Benefits and how to do them right! SQUATS!! We all know movement and exercise helps to keeps us fit and healthy and keep pain and injury at bay. When done correctly simple squats are a great exercise for most people, but if done...
24 Jan 2015 | Recipes & Lifestyle
Meditation is really becoming far more mainstream and the practice may seem more accessible as high profile businessmen, politicians, medical practitioners, highly successful public figures and athletes discuss in the media their daily practice of meditation…….. and...
