After a decade-long career in civil engineering and a growing passion for health and wellness, Brendan transitioned into Osteopathy to have a direct impact on people’s health and well-being. Combining his analytical skills and structured problem-solving mindset with evidence-based techniques, he creates tailored treatment plans to address each patient’s unique needs.
Brendan has a background in competitive swimming and over 10 years of experience in CrossFit. As a CrossFit Level 1 trainer, he specialises in functional movement, including gymnastics and weightlifting. His focus is on helping people move more efficiently and live pain-free, whether they are high-level athletes or casual gym-goers.
His treatments incorporate techniques such as soft tissue massage, joint mobilisation, spinal manipulation, muscle energy techniques, dry needling, and exercise prescription, all aimed at improving movement, reducing pain, and enhancing quality of life.
Brendan enjoys travelling, going to the gym, and training for CrossFit competitions.
Brendan approaches each patient with a broad range of techniques favouring a combination of gentle soft tissue manipulation, stronger adjustments and strengthening exercises.
Make an appointment with Dr Brendan Dance below:
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