People often complain of having “Sciatica” when they feel pain down the back of the leg. What is Sciatica? Sciatica…

Plantar Fasciitis is a common cause of foot pain that occurs more in women than men. Mechanical dysfunction in the…

What is frozen shoulder? Frozen shoulder is Inflammation of the shoulder (glenohumeral joint) and also the capsule resulting in greatly…

What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is an entrapment of the median nerve as it passes through the…

What is Golfers Elbow? Golfers elbow is characterised by pain over elbow region. Usually felt on the inside edge and…

What is Tennis Elbow? Tennis elbow usually presents as pain over elbow region. Usually felt on the outside edge and…

The exact mechanisms of migraines are not known. It is, however, believed to be a neurovascular disorder – meaning there…

There are many different types and causes of headaches. Headaches caused by structures in the neck are termed cervicogenic headaches.…

There are many different types and causes of headache. Tension headaches are a very common sort of headache experienced by…

There are many different types and causes of headaches. Below are a few of the more common different types of…

Should I use ice or heat? Should I use ice or heat is a common question when we see people…

A sprained ankle is a very common injury that usually happens to the ligaments on the outside of the ankle.…

The Achilles tendon is a large tendon at the back of the ankle and is the strongest tendon in the…

There are many different causes of pain around the hip. Trochanteric bursitis is a common cause of hip pain and…

Risk factors. Generally, the incidence of acute back pain decreases above the age of 60. However, in the event that…

For a Physiotherapist, Osteopath and General Practitioners disc bulges, slipped disc and sciatica are commonly presenting conditions. There is often…

Common cause of Back pain and Lower Back Pain Lower back pain is by far the most common things seen…

Sitting all day at a desk (as many of us do) can leave us feeling sore and tired. Muscles shorten…