Desk Ergonomics
Spending a lot of time at the desk? How is your workspace? How is your Desk Ergonomics? When reviewing your…
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Shin pain, shin splints and calf pain
What to do There are many possible causes of pain in this region. You should see your Osteopath or Physiotherpist…
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Headaches & Migraines
There are many different types and causes of headaches and migraines. Some people have a single trigger or cause, while…
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Posture & Ergonomics
We here at Move Osteopathy in Fortitude Valley, New Farm and the Brisbane CBD know that you have heard about…
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Sports Injuries
In general, sports injury management is multifaceted. Sports injuries require expert guidance, a multi disciplinary team of outstanding health care…
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Muscular and Joint Pain
Osteopathy, Acupuncture, Massage and exercise methods such as Pilates, may be be effective treatments for muscular and joint pain, as…
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Sciatica & Leg Pain
Do you have leg pain? We often see patients presenting with what they describe as ‘Sciatica’. Usually the patient has…
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Back Pain and How We Can Help
Low back, mid back, upper back and neck pain are all conditions relating to the spine. Osteopaths, Physiotherapists and Massage…
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Podiatry: Everything You Need to Know About Foot Health at Move Osteopathy Podiatry is a branch of medicine that focuses…
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Rotator Cuff Injuries
Have you ever experienced shoulder pain before? If the answer is yes then you are certainly not alone. Musculoskeletal related…
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Fit Feb
Fit Feb Welcome to 2023! January has nearly passed already. Now is the time to start your fitness journey for…
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Pelvic Floor Dysfunction
What is the pelvic floor? The pelvic floor is a group of muscles found within and attached to the pelvis…
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Pudendal Nerve Pain
What is Pudendal Nerve Pain? Pudendal nerve pain or Pudendal neuralgia is the term given to long term pain caused…
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Mental Health First Aid
Mental Health First Aid Many of us renew our CPR every year and first aid every three years. It has…
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Chronic ankle instability
What is chronic ankle instability? Chronic ankle instability is the recurring giving way of the ankle, often developing after repeated…
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What is an Advanced Pain Management Osteopath?
Osteopath Michael Johnco is currently the only Advanced Pain Management Osteopath within Queensland. Michael is also one of only seven…
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Endometriosis
What is Endometriosis? Over the past few years, endometriosis is becoming a common topic of conversation. Endometriosis is a condition…
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