Remedial Massage

Remedial massage is the assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. It’s performed with the goal in mind to create favourable conditions for the body to return to normal health after injury.

Remedial massage is designed to balance muscle and soft tissue tension, increase the flow of blood and lymph particularly in the injured areas, thus removing blockages, damaged cells, scar tissue and adhesions resulting from injury and help promote healing to the effected area.

Remedial massage is tailored to the individuals specific needs and may use a variety of different techniques including stretches, trigger point therapy, myofascial release as well as a combination of relaxation, deep tissue and sport’s massage techniques.

All of our Remedial Massage Therapists at MOVE have Diploma level qualifications, are registered with an industry professional body and hold their required insurance.

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  • "In minds crammed with thoughts, organs clogged with toxins,  and bodies stiffened with neglect, there is just no space for anything else."

    Alison Rose Levy
  • "I take a massage each week.  This isn’t an indulgence, it's an investment in your full creative expression, productivity, passion and sustained good health."

    Robin S. Sharma
  • "The part can never be well unless the whole is well."

    Plato
  • "Strive for progress not perfection"

    Unknown
  • “If it doesn’t challenge you. It doesn’t change you.”

    Fred DeVito
  • “Yesterday you said tomorrow.”

    Nike
  • “A healthy outside starts from the inside.”

    Robert Urich
  • “The world needs what you’ve got.”

    Unknown
  • “Be the best version of you.”

  • “Healthy isn’t a goal, it’s a way of living.”